Call back your soul energy

During this time of global division, COVID-19, and everything else it is especially important that you have all your soul energy with you as much as possible. What do I mean by that? Every interaction known or unknown to us is an exchange of energy. I am not just talking about co-workers, family, and grocery store interactions.

I am also talking about stranger interactions where someone loves what you are wearing or loves your smile and consciously/ subconsciously takes some of your soul energy.

If you spend a lot of time driving, working or watching TV, your energy is also transferred to your car, your laptop or TV. Don’t forget about energy vampires that absorb your energy intentionally or unintentionally (if they are not aware themselves that they are doing it!)

When your soul energy is scattered and not in your energy field you will feel tired, drained, low energy and lethargic. If your body is hydrated, fed and rested, chances are your soul energy is scattered.

How do you call back your soul energy?

Find a room where you will not be disturbed or interrupted, put your phone on silent and close your laptop. You can lay down or sit up in lotus pose.

Close your eyes and take 3 long deep breaths. Visualize a beautiful golden sphere 9 feet on top of your head and on top of the sphere visualize the world’s strongest magnet.

Call on all your soul energy and use the magnet to pull it out from work, loved ones, strangers, your car, etc. and put it in the golden sphere. As more and more of your energy arrives in the sphere, the sphere becomes bigger and bigger. Continue doing this for 2-3 minutes while maintaining deep breathing.

Once you feel like all your soul energy is captured in the golden sphere, visualize your soul energy from the sphere slowly flowing into your Star chakra, then your crown chakra, then your throat chakra and so on until it reaches your Earth chakra.

Once each of your chakras feel replenished and recharged, extend the flow of your soul energy into your aura. This should take approximately 5 to 10 minutes, you will know when you are ready to close this visualization.

Once you feel ready to close this visualization, thank the magnet and the golden sphere for their assistance and send them back to Source.

Start moving your toes and hands, stretch if you feel like it, take 3 long deep breaths and go back to your day.

If you have time I highly recommend protecting your energy. You can follow the guided mediation here or read my post on how to protect your energy.

Practice this visualization whenever you feel low on energy or tired.

Note on the Golden Sphere: the Golden Sphere has two functions: to store your energy while it’s being pulled and also to transmute your soul energy so that when it flows back into your chakras and aura it is vibrating unconditional love at the highest frequency.